New Energy Found for My Workouts
Posted August 6th, 2009I’m always looking for ways to maximize my workout. I’ve discovered what works for me time wise isn’t the most efficient body-wise. A mid afternoon workout is my best scheduled time but it is in the morning that my body co-operates the best.
I’ve analyzed my routine and found that short bursts of aerobic exercise between [...]
Rhode Island USA
Posted August 6th, 2009Everyone knows that Rhode Island, actually the State of Rhode Island and Providence Plantations, is the smallest state in the USA. But not everyone knows that the state and island that gives it a colloquially abbreviated name are not one and the same.
Indeed, the Rhode Island part of the longest state name in America is [...]